Archive for February, 2010

Photo Update

( See all Photos entries here)

Here is today’s photo update. I can’t really see much difference as usual. Well maybe in my hams I can see a bit more definition but other than that there is really not much changing. My bicep is now barely 13.5″ next time I think I’ll just have to claim that it is down to [...]

My Ever Changing Goals

( See all Nutrition,Running entries here)

I get asked quite often how I stay motivated in my transformation. And my answer is always that it’s my ever changing goals that keep me going. When I set out to transform my body from fat to fit I knew it was going to be a long journey and I knew it would take [...]

I Did It! I Ran Again!

( See all Running entries here)

As i have been writing all week last week I was pretty bummed out and miserable due to the injury of my right foot that I have suffered thanks to the injury on my left knee and the overcompensation that came with it. The pain was so bad in my foot by last Monday after [...]

Photo Update

( See all Photos entries here)

It feels like I just posted my last photo update yesterday. But I have actually had a nice 4 day weekend thanks to the snow break in between this set and the last set of photos I posted. Slowly but surely I’m thinning out. My weight is still on a steady decline but not a [...]

Weekly Status, Week 16

( See all Stats entries here)

It’s been almost 4 months since I have started my transformation. I have been at a steady decline and everything has been smooth sailing. At this point I should be on autopilot and flying towards the finish line with little to no effort. Well this week was anything but effortless. The biggest curve ball that [...]

Twitter Weekly Updates for 2010-02-14

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One more Dreamhost tweet. I don't even need a iPad… # Woot! I'm under 190lbs as of today! I have not weighed this little since who knows when. That's 86kg for you metric folks. #

I Bought Some Tunes, All I Need To Do Now Is Run

( See all Reviews entries here)

First of all, I am a gadget freak. I love to have the latest electronic gizmos and the coolest gadgets. But I have never ever owned a portable mp3 player. I just never thought I would use one. I mean I did have satellite radio in my car and I have ripped all my CDs [...]

All Snowed In

( See all Kitchen sink,Photos,Rants entries here)

While some people are bathing in the sun and running in shorts we got some massive snow here in Texas. I think we beat the record for most snow within a 24 hour period, I certainly have not seen this much snow in Texas ever. Not being able to run is actually a bit less [...]

Photo Update

( See all Photos entries here)

Just another photo update today. I really haven’t changed much this time either, with no running and no cardio I’m just glad to see my weight declining at a very slow pace. I really need to get cardio going again if I want to lose the rest of my fat. My bicep is down to [...]

Sneakers To Sandals; My First Injury

( See all Rants,Running,Strength Exercises entries here)

As I have written in my previous post I’ve been having problems with pain in my left foot due to compensating for pain in my knee. The pain has gotten so bad in my foot that I haven’t done any cardio for the past two days. Instead I’m sporting a sandal at work just to [...]