Ran 1.42 miles in 10 mins and felt good. Woot! This morning I got to my ride too early so I decided to go for a quic… http://bit.ly/bkD6Wa # Rode 34.23 miles in 2 hours and 11 mins and 45 secs and felt good. Yesterday I ment a guy at Panera Bread and he inv… [...]
Good morning everyone! Time to get ready for this marathon thing…. http://bit.ly/9sdNRJ # @jldrunner I'm doing Fort Worth Marathon. in reply to jldrunner # @jldrunner Totally! I'll be sporing a black winter hat, black sweats and black windbreaker before the start. in reply to jldrunner # @jldrunner Right before the start I'll be in my [...]
Cliff notes: second marathon in 5 weeks, a PR by almost 2 minutes despite some utter BS unnaceptable race situation and a serious bonk. 3:05:28 9/223 overall, 2/18 in age group. Last Sunday, 5 weeks after my Tyler marathon debut, I ran a second marathon, the Fort Worth Marathon. I usually give a play by [...]
Watched NYC marathon on the big screen this morning. What a great race! Sad to see Haile Gebrselassie drop out and r… http://bit.ly/bsHUzi # Ran 5.06 miles in 36 mins and felt great. Today I went to Fort Worth Running Company to start my easy 4 mile run. I … http://bit.ly/ccPc6E # Ran 3.03 miles [...]
I watched the New York City Marathon on the big screen at my local running store with some fellow runners and it was an awesome experience. I ran an easy 5 mile run before the race started and I was feeling pretty good sitting down and enjoying the show. The race started and we saw [...]
Ran 4.06 miles in 27 mins and felt great. I finally slept in this morning and since I'll be handing out candy at nig… http://bit.ly/armBmD # October was a pretty good month. 175 miles at 7:18 average pace, over 23,000 calories. Set 3 PRs, Marathon (3:07:26)… http://bit.ly/dvfyW9 # Ran 4.04 miles in 29 mins and [...]