7 Months In 45 Seconds
( See all Videos entries here)
It’s been a while since I posted a blog entry. No, I haven’t fallen off the face of the Earth it’s just that I’ve been too busy putting in the miles, logging them into Dailymile and tweeting about the small stuff. But I’ve been also working on some video footage from my transformation. I have finally finished one that showcases before, during and after photos of my 7 month journey from fat to fit. I lost over 70 lbs and reduced my body fat percent by almost 25% in the process. The whole thing is only 45 seconds long and quite honestly the 7 month journey seems to have taken just about the same amount of time. It most certainly feels that way. The video is in HD so make sure you watch it full screen.
That rocks! You should give yourself a well deserved pat on the back!
AndrewENZ´s last blog ..Tuesday morning speed blast
Love it!!! What an amazing transformation! That was a really cool way to show how far you’ve come.
Carla´s last blog ..Barefoot backyard workout-
pretty awesome man
Wonderful – please tell me – how tall are you?
I’m 5’9″, around 176 cm.