Bye-Bye “Nutrition” Entries, Hello “My Diet” Page
There are so many things that I would like to blog about but my current daily three posts of nutrition, cardio and strength training are holding me back. I just have to get away from it. I think I really have gotten a handle of my nutrition now so unless there is something worthy of mentioning like a cheat day or cheat meal or something that was just oh-so-good I want to write about it I will not post my nutrition details. I will still keep calorie tracking in my weekly updates but there will no longer be nutrition entries.
This does not mean I won’t keep track of my nutrition it just means that I won’t be sharing it on a daily basis. I’m sure everyone gets sick and tired of reading about me eating nuts with yogurt for breakfast or how I had brown rice for lunch again. I really hope this will allow me to have time to blog about other aspects of my transformation.
To compensate for this lack of future nutrition content I have put together a page with my current diet plan. It is pretty simple and open for variations and changes. I will update and extend it as my diet plan changes from the current calorie deficit to maintenance.