Cardio
( See all Cardio Exercises entries here)
Elliptical
- 60 minutes
- 139 avg heart rate
- 672 calories
November 22nd, 2009
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- My training last week: 6 workouts for 66.36 mi and 6958 calories burned http://t.co/sGNRSVB6 2 hrs ago
- Ran 6.07 miles in 49 mins and felt great. And with this recovery run my week is complete. 66.36 miles in the books. ... http://t.co/7JnnVckh 23 hrs ago
- Ran 20.05 miles in 2 hours and 24 mins and felt great. Long run, baby! My longest run since the Fort Worth Marathon ... http://t.co/WeDXajTW 1 day ago
- Ran 6.1 miles in 51 mins and felt good. Easy sub-130 bpm (59%HRR) recovery run this morning. I don't know if it was ... http://t.co/1TgoIm0x 2 days ago
- Ran 14.06 miles in 1 hour and 41 mins and felt great. I had a repeat of Tuesday's 14 mile run with the exception of ... http://t.co/5mijTlVw 4 days ago
- More updates...
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