Cardio
( See all Cardio Exercises entries here)
It is really tough to get my cardio in on nights that are picture nights. I mess around with the stupid pictures so much that I hardly have time to finish off my elliptical hour before midnight. I did nevertheless, but I’m already worried about 11/27. At least it will fall on the long weekend so I should be OK.
Elliptical
- 30 minutes
- 138 avg heart rate
- 332 calories
Elliptical
- 60 minutes
- 127 avg heart rate
- 566 calories