Comments on: My Ever Changing Goals http://www.gregstransformation.com/changing-goals/ My Transformation from fat to fit and running Thu, 09 Feb 2012 06:51:08 +0000 hourly 1 http://wordpress.org/?v=3.1.3 By: Nathan http://www.gregstransformation.com/changing-goals/comment-page-1/#comment-356 Nathan Sun, 21 Feb 2010 18:57:41 +0000 http://www.gregstransformation.com/?p=1402#comment-356 Greg, Become a Beachbody Coach. Save and make money with me! RippedBody.org -Nathan Greg,

Become a Beachbody Coach. Save and make money with me!

RippedBody.org

-Nathan

]]> By: Tite http://www.gregstransformation.com/changing-goals/comment-page-1/#comment-345 Tite Sat, 20 Feb 2010 17:58:36 +0000 http://www.gregstransformation.com/?p=1402#comment-345 Én is megpróbáltam "versenyezni" fogyást illetően, a Zsófival, de aztán nem jött össze mert ő sajnos nem csinált semmit és feladta...-.- Nekem van egy hosszútávú célom: 56kg lenni. De mindig vannak rövidtávúak is, most épp az, hogy 64 legyek. Ma végre sikerült!! A következő héten az lesz, hogy a síelésen mindezt ne hízzam vissza... :P Futás (vagyis hát elliptrikus-trénerezés) közben a célom meg először mindig a 700, majd a 1000 CAL elérése (de gondolom, nem működik jól a kalóriamérő, sajnos.) Mennyi az átváltás az lb és a kg között? Olyan furcsa hogy ott nálatok lbs van...O.O Én is megpróbáltam “versenyezni” fogyást illetően, a Zsófival, de aztán nem jött össze mert ő sajnos nem csinált semmit és feladta…-.- Nekem van egy hosszútávú célom: 56kg lenni. De mindig vannak rövidtávúak is, most épp az, hogy 64 legyek. Ma végre sikerült!! A következő héten az lesz, hogy a síelésen mindezt ne hízzam vissza… :P Futás (vagyis hát elliptrikus-trénerezés) közben a célom meg először mindig a 700, majd a 1000 CAL elérése (de gondolom, nem működik jól a kalóriamérő, sajnos.) Mennyi az átváltás az lb és a kg között? Olyan furcsa hogy ott nálatok lbs van…O.O

]]> By: Greg http://www.gregstransformation.com/changing-goals/comment-page-1/#comment-342 Greg Fri, 19 Feb 2010 20:12:37 +0000 http://www.gregstransformation.com/?p=1402#comment-342 Since I follow a strict training schedule, higher monthly mileage is just par for the course. But I certainly aim at improving my time at the higher mileage while maintaining a steady effort. Since I follow a strict training schedule, higher monthly mileage is just par for the course. But I certainly aim at improving my time at the higher mileage while maintaining a steady effort.

]]> By: Greg http://www.gregstransformation.com/changing-goals/comment-page-1/#comment-341 Greg Fri, 19 Feb 2010 20:11:02 +0000 http://www.gregstransformation.com/?p=1402#comment-341 I sure am a competitive person, no doubt about it. However running is not really a sport where you can compete against other people. I mean sure, you can but the odds of finding someone here the competition is not one sided is very difficult. I tend to race myself when it comes to running and I use performance improvement as my gauge of progress. It's really great to see how much you improve over time. I sure am a competitive person, no doubt about it. However running is not really a sport where you can compete against other people. I mean sure, you can but the odds of finding someone here the competition is not one sided is very difficult. I tend to race myself when it comes to running and I use performance improvement as my gauge of progress. It’s really great to see how much you improve over time.

]]> By: karen@fitnessjourney http://www.gregstransformation.com/changing-goals/comment-page-1/#comment-339 karen@fitnessjourney Fri, 19 Feb 2010 19:38:49 +0000 http://www.gregstransformation.com/?p=1402#comment-339 Hi, just found your blog. You seem to really thrive on competition. Competition really is a great motivator. My trainer suggested that I add a session each week with a friend because he often finds that people work harder when they are essentially competing with each other. Who wants to look like the wimpier one, right? I'm going to start doing that next week. I think that will really motivate me to work harder. .-= karen@fitnessjourney´s last blog ..<a href="http://fitnessajourneynotadestination.blogspot.com/2010/02/too-fat-to-fly.html" rel="nofollow">Too Fat to Fly</a> =-. Hi, just found your blog. You seem to really thrive on competition. Competition really is a great motivator. My trainer suggested that I add a session each week with a friend because he often finds that people work harder when they are essentially competing with each other. Who wants to look like the wimpier one, right? I’m going to start doing that next week. I think that will really motivate me to work harder.
karen@fitnessjourney´s last blog ..Too Fat to Fly My ComLuv Profile

]]> By: AndrewENZ http://www.gregstransformation.com/changing-goals/comment-page-1/#comment-338 AndrewENZ Fri, 19 Feb 2010 17:04:18 +0000 http://www.gregstransformation.com/?p=1402#comment-338 I too have multiple goals. I would love to qualify for Boston but that's not even a wishful goal yet! My first aim is to break 4 hours never mind 3! I've found that aiming for slightly increased mileage each month very motivating. .-= AndrewENZ´s last blog ..<a href="http://www.andrewisgettingfit.com/2010/02/19/a-wee-run-around-wellington/" rel="nofollow">A wee run around Wellington</a> =-. I too have multiple goals. I would love to qualify for Boston but that’s not even a wishful goal yet! My first aim is to break 4 hours never mind 3!

I’ve found that aiming for slightly increased mileage each month very motivating.
AndrewENZ´s last blog ..A wee run around Wellington My ComLuv Profile

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