Comments on: Flying Solo Revisited

By: Blog Neglect: A Long Needed Weight Status Update – 09/29/2010 – Greg’s Weight Loss Blog

Sun, 03 Oct 2010 10:31:07 +0000

[...] I think I owe an update on how my training is impacting my weight. Last time I blogged about my weight I was down to 164.8 lbs (74.7 kg) after a month of not counting calories and eating healthy. That [...]

By: Reinaldo

Reinaldo — Tue, 27 Jul 2010 16:12:58 +0000

That’s freaking amazing! You reached your weight goal, AND just 1.8% from single digit body fat? A M A Z I N G ! ! ! kudos kudos kudos =)
Reinaldo´s last blog ..Having a skinny fat day

By: Carla

Carla — Tue, 20 Jul 2010 12:52:46 +0000

Hi Greg! It’s wonderful to see how well you’ve been doing over the past month! Those are some excellent numbers. Your wife is probably not used to you being so slim, but I’m sure she will get used to it. Also, the population in general is bigger than ever, so in relation to everyone else, you probably look slimmer too.
Carla´s last blog ..No energy

By: David

David — Mon, 19 Jul 2010 19:46:30 +0000

Great news! WTG. Guess you have a good frame of mind about what food to grab. We still have our health goals, but have come far enough to test our new inclinations. Every few months I may count again just to see what I’m really up to because I think occasional re-alignment is needed. I should probably schedule such a thing. Still would like to bulk up, still haven’t gotten into that rhythm – another excuse to check my count. But I’m happy with my “food as fuel” mentality and regular exercise. And I am still more or less obsessed with my health. The true test will be when my focus is drawn elsewhere and I’m not primarily always thinking about my health. Inevitable. I need to remember that exercising is not a luxury but mandatory, as is carb/fat/salt control. Maybe that will work. My beauty obsession needs control too; I need to be more accepting of my genetics. That will fuel some bad behavior if I’m not careful. Ah well, balance I guess. Cheers.
David´s last blog ..Second pool day in a row

By: AndrewENZ

AndrewENZ — Mon, 19 Jul 2010 18:10:37 +0000

You’re going good indeed. I still struggle with flying solo but I’m giving it a go as well.
AndrewENZ´s last blog ..Tarawera UltraMarathon