Nutrition – 1792 Calories

( See all Nutrition entries here)

Today I ate clean. I had dark meat turkey brown rice and steamed veggies for lunch and dinner. I’m growing pretty tired of turkey now, I think it’s time to get some beef. The only item that I wasn’t planning on having and succumbed to peer pressure was 100 grams of smoothie. My wife decided to make a fruit smoothie as some of the fruits in the fridge were about to go bad. So she made one with clementines, pineapple, strawberries, magos and some other berries I think. Since we ran out of honey we didn’t put any in it although usually we have it with some honey. I only had 100 grams of it so it was basically around 50 calories of fruit which was clearly manageable. Otherwise there is really not much else to report.
nutr20091129

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