Photo Update
I took pictures again. While my measurements dropped drastically from the last 4 days, including 4.4 lbs weight loss the picture doesn’t show that much of a difference. I think I have finally managed to get a half decent 45 degree shot of me as well. The legs could look better but it’s definitely a change in the right direction. Actually in my profile pictures I have noticed that my posture has changed again and my spine is better aligned and straighter. I’ve always had a “hole” in my lower back and that seems to get smaller and smaller. When your gut is not pulling on it so much I guess it gets a chance to straighten out. I can feel my chest getting stronger and my “boobs” are sagging a little more. On guys that’s a good thing, once I lose all the fat out of them they should look fine. It’s only a matter of time. Until then here is my current update.
12/13/2009 Transformation Picture
Congrats! Great progress. Keep up the good work!