Photo Update
Here is another 4 day photo update. I can’t really see much difference from the last one. According to the scale I have lost some weight and according to the tape measure I have lost a bit from my chest and my thighs. I have increased my caloric intake and decreased my cardio so I’m not surprised that the pounds aren’t melting away at the same rate as they used to. I’m certainly not disappointed with it, I have different goals now. Slow and steady with maintenance of muscle and increase of endurance. So I’m still pretty happy about my update even if the pictures don’t show a vast difference. I also like to compare my photos with prior ones and it’s amazing just how much difference one month can make. I thought I looked pretty good a month ago but when I look and compare I feel that was just another fat slob. I’m sure I’ll feel the same way about today’s picture in a month or two.
01/30/2010 Transformation Picture