Photo Update
I’m not that happy with toady’s set of photos. I actually don’t look as lean in them, especially in the front flexed as I did 4 days ago. But the trusty tape measure begs to differ. I’m down half an inch on my chest and hip measurements and my bicep is officially now 13″. On 11/12/09 when I started measuring my bicep was a lofty 14.75″ and I thought it was all muscle. Clearly I was wrong. But I think it happens with a lot of people who say “I’m not fat, I’m just big”. Well guess what? You’re just fat! At least that is how I was. I wasn’t big, I wasn’t big boned, I was just plain old fat. And 13″ arms might sound measly but I can actually see a vein on the front of the bicep and my triceps are visible in the back I’d rather have these over the 14.75″ fat covered ones any day. It’s kind of weird how one day the photo will show improvement and the measuring tape would stay the same and on others it’s the measuring tape that gives me the positive feedback while the photos let me down. Nevertheless I’m heading in the right direction one way or another.

Great progress on the pictures. I always look at the handles to see the improvement.
Frank Dobner´s last blog ..Diet Pills! Are You Kidding Me?