Photo Update
Here is today’s photo update. My stomach is looking as good as it did 8 days ago again. I can also see a lot more definition on my back shot and in terms of measurements my legs are still shrinking. My calf have finally dropped another 0.25″. I thought they would be stuck at 14.5″ forever but this time they measured 14.25″. My thighs also went down 0.25″ so while there is no way to spot reduce fat my legs seem to be the only spots reducing this week. I kind of like today’s pictures, the posture has improved from the previous sets as well and the love handles are shrinking by the day. All in all, I can’t really complain. Oh, and I think I need a haircut!

So far, I just use the hand held mirror at check myself out in the bathroom mirror.
Frank Dobner´s last blog ..Weight Loss is About Energy