Photo Update
( See all Photos entries here)
Here is your chance to get a glimpse at my 15% body fat body again! Not a whole heck of a lot of changes from last time as usual. I feel great, the love handles are smaller again and this morning I started to feel a bit of my abs when I flexed them so I can confirm that they are indeed there under the fat and hopefully they will soon show through. My measurements are practically the same as before, nothing worth mentioning.

I think the pictures definitely keep you on track. Talking about weight, energy, health is one thing. But there is no fooling a camera. Keep a goin’
Frank Dobner´s last blog ..Can You Lose Weight and Drink Beer?