Photo Update
Well this photo update didn’t quite make it on the site in time (the date is set back, but it wasn’t posted until much later). I’ve been extremely busy but I still managed to take the pictures on 4/8/10 just as I promised to myself, but they never quite made it on the blog the same day. These pictures are actually looking pretty darn good now! My ribcage is starting to show more and more, I can see more and more veins, even in my upper legs now. As far as dimensions go, everything is down from the last set by 0.25-0.5″ which is great. I’ll just have to keep at it for the final 10 lbs to go. I’m getting so close, I can almost taste it!

Still watching the handles and they are happening!
Frank Dobner´s last blog ..Lose Weight By Eating Fast Food
hey greg, my gratulation to your success! I noticed you in september on the john stone forum. Great how you have developed in that time! cheers, marcus