Photo Update
( See all Photos entries here)
I really like today’s photos. All the bloating is gone from the last one and there is no signs of water retention from the excess sodium over the weekend either. All in all I think this is the best set of pictures so far which is great as it shows I’m still heading in the right direction. As far as measurements go, my neck is now a 14.25″ which means Medium dress shirts fit me very nicely now with plenty of room around the neck. Other than this, there is not much else to report.
04/20/2010 Transformation Picture
Looking good, man.
Frank Dobner´s last blog ..Can I Lose Weight Without Eating Vegetables?