Photo Update
( See all Photos entries here)
With this week’s photo I kind of cheated a little bit.
- I took it Sunday morning instead of Saturday night
- I took it right after I ran 10 miles
- I’m flexing even in the relaxed photos because I needed after shots for a challenge and I wanted to look the best
So there you have it. These are my regular one week update shots but they’re not 100% realistic representation of what I had accomplished in a week as they are a bit more posed than last weeks. Even with the posing I can’t see a whole lot of difference which, considering that I was unable to exercise for 4 days and I ate close to maintenance is no surprise. My hips are actually a quarter inch wider than before and my bicep dropped to a 12.5″ size. I have lost over 2″ from my bicep in the past 2 months but they look better than ever even at the smaller size.
05/01/2010 Transformation Picture
Looking healthy. Keep up the good work.
David´s last blog ..A year ago
Once again – great photos! Looking good!
Carla´s last blog ..Boston trip, Weekend Warriors, and my favorite month of the year!