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	<title>Comments on: My Running Plan, Running Log, New Shoes and an Upcoming Race</title>
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	<link>http://www.gregstransformation.com/running-plan-running-log-shoes-upcoming-race/</link>
	<description>My Transformation from fat to fit and running</description>
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		<title>By: Carla</title>
		<link>http://www.gregstransformation.com/running-plan-running-log-shoes-upcoming-race/comment-page-1/#comment-593</link>
		<dc:creator>Carla</dc:creator>
		<pubDate>Tue, 30 Mar 2010 20:28:13 +0000</pubDate>
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		<description>As you can imagine, I&#039;m a big fan of getting new workout clothes!!!  Enjoy and good luck with your next race!
.-= Carla´s last blog ..&lt;a href=&quot;http://therightfit.wordpress.com/2010/03/29/rewards-weekend-warriors-challenge-2/&quot; rel=&quot;nofollow&quot;&gt;Rewards and Weekend Warriors Challenge #2!&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>As you can imagine, I&#8217;m a big fan of getting new workout clothes!!!  Enjoy and good luck with your next race!<br />
<span class="cluv"> Carla´s last blog ..<a href="http://therightfit.wordpress.com/2010/03/29/rewards-weekend-warriors-challenge-2/" rel="nofollow">Rewards and Weekend Warriors Challenge #2!</a> <span class="heart_tip_box"><img class="heart_tip" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://www.gregstransformation.com/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
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		<title>By: Frank Dobner</title>
		<link>http://www.gregstransformation.com/running-plan-running-log-shoes-upcoming-race/comment-page-1/#comment-587</link>
		<dc:creator>Frank Dobner</dc:creator>
		<pubDate>Tue, 30 Mar 2010 17:05:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.gregstransformation.com/?p=1671#comment-587</guid>
		<description>Running is such a great way to feel immediately better. Unfortunately for my knee, I am not able to run anymore. I am now walking 4 miles per day and I really enjoy it. I like being out there in nature and being able to move at a decent pace to be able to take it all in. I still go through running shoes, just not as fast.
.-= Frank Dobner´s last blog ..&lt;a href=&quot;http://maleweightlossnow.com/why-your-energy-level-is-so-low/&quot; rel=&quot;nofollow&quot;&gt;Why Your Energy Level Is So Low&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Running is such a great way to feel immediately better. Unfortunately for my knee, I am not able to run anymore. I am now walking 4 miles per day and I really enjoy it. I like being out there in nature and being able to move at a decent pace to be able to take it all in. I still go through running shoes, just not as fast.<br />
<span class="cluv"> Frank Dobner´s last blog ..<a href="http://maleweightlossnow.com/why-your-energy-level-is-so-low/" rel="nofollow">Why Your Energy Level Is So Low</a> <span class="heart_tip_box"><img class="heart_tip" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://www.gregstransformation.com/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
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		<title>By: AndrewENZ</title>
		<link>http://www.gregstransformation.com/running-plan-running-log-shoes-upcoming-race/comment-page-1/#comment-586</link>
		<dc:creator>AndrewENZ</dc:creator>
		<pubDate>Tue, 30 Mar 2010 16:32:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.gregstransformation.com/?p=1671#comment-586</guid>
		<description>It&#039;s probably getting time for me to swap out a pair of shoes as well.  I&#039;ve got 700 km on my current pair I think.
.-= AndrewENZ´s last blog ..&lt;a href=&quot;http://www.andrewisgettingfit.com/2010/03/29/weigh-in-13-2010-almost-there/&quot; rel=&quot;nofollow&quot;&gt;Weigh-in #13 2010:  Almost there&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>It&#8217;s probably getting time for me to swap out a pair of shoes as well.  I&#8217;ve got 700 km on my current pair I think.<br />
<span class="cluv"> AndrewENZ´s last blog ..<a href="http://www.andrewisgettingfit.com/2010/03/29/weigh-in-13-2010-almost-there/" rel="nofollow">Weigh-in #13 2010:  Almost there</a> <span class="heart_tip_box"><img class="heart_tip" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://www.gregstransformation.com/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
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