Greg's Weight Loss Blog

As I have written in my previous post I’ve been having problems with pain in my left foot due to compensating for pain in my knee. The pain has gotten so bad in my foot that I haven’t done any cardio for the past two days. Instead I’m sporting a sandal at work just to make it easier on my foot. Last night the pain was just as bad as the day before. This morning the pain was even worse. But tonight I think I am finally feeling improvement and I hope it will heal up soon and I’ll be back to running in no time. It’s a true bummer that I have managed to injure myself this bad this early but as long as I recover in a week I’ll be OK. I think if my foot does not hurt tomorrow night I’ll hop on the elliptical or go for a bike ride. But I have decided that I will do absolutely no running until next Monday at least. I want this sucker to heal up good before I stress it.

I had a pretty good upper body workout Tuesday at the gym. I figured if I can’t work out my wheels at least keep the top in shape. It’s only been two days and I’m already missing the running. Grr, I’m so stupid! Note to self: next time something hurts a little, take care of it then don’t let other body parts getting hurt too.