Cardio
( See all Cardio Exercises entries here)
Elliptical 30 minutes 128 avg heart rate 283 calories Elliptical 60 minutes 139 avg heart rate 658 calories
December 11th, 2009
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- My weight: 73.8 kg. 3.8 kg to go. Donut Time... Not! http://t.co/StBoJQFa 8 hrs ago
- Ran 4.06 miles in 31 mins and felt great. What a difference temperature makes! Unlike this morning the temps were ho... http://t.co/rq9WLXm3 21 hrs ago
- Ran 6.05 miles in 47 mins and felt great. Easy morning recovery run. Things are feeling good, temperature was great.... http://t.co/CgTcCy90 21 hrs ago
- My weight: 73.6 kg. 3.6 kg to go. Donut Time... Not! http://t.co/StBoJQFa 1 day ago
- My weight: 73.9 kg. 4 kg to go. Donut Time... Not! http://t.co/StBoJQFa 2 days ago
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