My First Scheduled Rest Day. I Couldn’t Do It.
( See all Cardio Exercises entries here)
Since I have started my transformation project I have been pretty diligent with my daily cardio workout. There have actually only been 10 days out of the last 85 when I didn’t do any cardio workout, either walking, cycling or mostly elliptical. 4 happened over the Christmas holiday and two happened during Thanksgiving. It’s hard [...]