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	<title>Greg&#039;s Running Blog&#187; &#8216;Misto&#8217; tags  &#8211; Greg&#8217;s Running Blog</title>
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		<title>Product Review: Misto Oil Sprayer</title>
		<link>http://www.gregstransformation.com/product-review-misto-oil-sprayer/</link>
		<comments>http://www.gregstransformation.com/product-review-misto-oil-sprayer/#comments</comments>
		<pubDate>Wed, 30 Jun 2010 01:00:52 +0000</pubDate>
		<dc:creator>Greg</dc:creator>
				<category><![CDATA[Reviews]]></category>
		<category><![CDATA[Misto]]></category>
		<category><![CDATA[Oil Sprayer]]></category>
		<category><![CDATA[Olive Oil]]></category>
		<category><![CDATA[Pam]]></category>

		<guid isPermaLink="false">http://www.gregstransformation.com/?p=2054</guid>
		<description><![CDATA[Bye-bye Pam! No more aerosol and &#8220;who knows what&#8217;s inside&#8221; cooking spray for me! I went to Bed Bath and Beyond and found this fancy looking aluminum can that was advertised as a &#8220;Gourmet oil sprayer&#8220;. I just had to have it. It wasn&#8217;t cheap but I figured that if it works I&#8217;ll save at [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.amazon.com/gp/product/B00004SPZV?ie=UTF8&amp;tag=grswelobl-20&amp;linkCode=as2&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B00004SPZV"><img class="alignleft size-medium wp-image-2058" title="20100629_misto" src="http://www.gregstransformation.com/wp-content/uploads/2010/06/20100629_misto-250x250.jpg" alt="" width="250" height="250" /></a><img style="border: none !important; margin: 0px !important;" src="http://www.assoc-amazon.com/e/ir?t=grswelobl-20&amp;l=as2&amp;o=1&amp;a=B00004SPZV" border="0" alt="" width="1" height="1" />Bye-bye Pam! No more aerosol and &#8220;who knows what&#8217;s inside&#8221; cooking spray for me! I went to Bed Bath and Beyond and found this fancy looking aluminum can that was advertised as a &#8220;<a href="http://www.amazon.com/gp/product/B00004SPZV?ie=UTF8&amp;tag=grswelobl-20&amp;linkCode=as2&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B00004SPZV">Gourmet oil sprayer</a>&#8220;<img style="border: none !important; margin: 0px !important;" src="http://www.assoc-amazon.com/e/ir?t=grswelobl-20&amp;l=as2&amp;o=1&amp;a=B00004SPZV" border="0" alt="" width="1" height="1" />. I just had to have it. It wasn&#8217;t cheap but I figured that if it works I&#8217;ll save at least that much and then some on not buying cooking spray ever again.</p>
<p>I used to put a good amount of bacon fat under my eggs and pour salad dressing onto lettuce by the bucket load. Well that second statement is a lie, I was never too big on salad dressing, I always use sparingly even when they give you 4 servings of it in a packet. So when I started my transformation into healthy eating I gave up the bacon fat, I still eat bacon just not the fat, and started cooking my eggs in non-stick pans with no oil. As long as you do scrambled eggs you&#8217;re OK, most of it comes out and you can scrape the rest of it with a wooden spoon. But as soon as you start venturing into the land of &#8220;sunny side up&#8221; or &#8220;over easy&#8221; you start heaving problems with the egg sticking to the non-stick skillet. So I had been using cooking spray on the days I was making egg varieties with the nicely cooked white and soft yellow in the middle.</p>
<p>But when I saw this sprayer at BB&amp;B I knew that I would no longer buy Pam and I will be more environmentally friendly while still staying healthy. And I was right! <a href="http://www.amazon.com/gp/product/B00004SPZV?ie=UTF8&amp;tag=grswelobl-20&amp;linkCode=as2&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B00004SPZV">Misto</a><img style="border: none !important; margin: 0px !important;" src="http://www.assoc-amazon.com/e/ir?t=grswelobl-20&amp;l=as2&amp;o=1&amp;a=B00004SPZV" border="0" alt="" width="1" height="1" /> works as advertised! It&#8217;s super easy to use, you just fill it with oil then use the built in pump to pressurize the can and BAM! you&#8217;re misting oil into the pan. I have no idea how Pam can still stay in business when there is such a product on the market that does it just as good for practically nothing.</p>
<p>The best part is that you don&#8217;t have to use canola or olive oil in it, you can use any kind of &#8220;gourmet&#8221; oil for your cooking needs. I have tried almond and chestnuts and they both are great. I also use it to spray it on my salads and salmon if I want to go light on the lubricants. I&#8217;ve been using it for the last couple of months and I could not be more pleased with it. All in all <a href="http://www.amazon.com/gp/product/B00004SPZV?ie=UTF8&amp;tag=grswelobl-20&amp;linkCode=as2&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B00004SPZV">Misto</a><img style="border: none !important; margin: 0px !important;" src="http://www.assoc-amazon.com/e/ir?t=grswelobl-20&amp;l=as2&amp;o=1&amp;a=B00004SPZV" border="0" alt="" width="1" height="1" /> is a great product and I think every kitchen should have one!</p>
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