January 8th, 2010

Nutrition – 1376 Calories

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Today I ate great again despite the sabotaging efforts of my wife. Breakfast was yogurt and almonds. For lunch I didn’t have time to prepare anything so I took a bag of 90 second brown rice with me and 6.4 oz pack of albacore tuna. Added a cup of broccoli to it and it was [...]

Tags: BMI, Calories, Nutrition, Paprika Sauce, Weight Loss Stats

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December 12th, 2009

Nutrition – 1714 Calories

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Today started out as any other weekend. Late breakfast, skipping morning snack then lunch. I went easy on the breakfast and lunch and I was thinking I might have enough extra calories to throw in an evening snack and indulge in some chocolate. Well that didn’t happen. My wife made chicken in her signature paprika [...]

Tags: Calories, Nutrition, Paprika Sauce, Spaetzle

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