I’ve been slacking with the postings but I certainly haven’t been slacking with my running! Last weekend I ran a 25K race at midnight and the weekend before that I ran a 1.3 mile race at noon. You could call these the ultimate extremes, one at high noon for the shortest distance I have ever [...]
Last Saturday I ran a truly great 5K race that I kind of knew was going to be close to impossible to top on Monday in the 10K just two days after that 18:13 5K. Monday morning I drove to Arlington, TX to run the American Heroes 10K race. There just aren’t that many 10K [...]
The weekend before last I ran a 5K on a whim and ended with a PR of 19:05 that was 24 seconds better than my last one. Last weekend I had a planned 5K and I hoped to beat that 5K time. I had high hopes due to the nature of the course. It was [...]
I wasn’t going to race this last weekend but I ended up running a 5K. After last Saturday’s 10K my 5 year old son, expressed great interest in wanting to run with dad. So last Sunday I took him to the local track after my 8 mile long run where he promptly got side stitches [...]
I have signed up for a running race. It’s not too long and I’ll probably take it easy but it’s a race nevertheless. The Cowtown Marathon “The Shack 10K” event. The event has 5K (3.1 miles), 10K (6.2 miles), half marathon (13.1 miles), full marathon (26.2 miles) and ultra marathon (50K, 31 miles) distances. They [...]