It’s no secret that I have been tracking my calories since day one of my transformation very diligently and based on the results I’d say with great accuracy and success. When I started I was going to do a simple diet that was going to contain the same food every day. This would have meant [...]
I’ve done a very minimal amount of product review so far on this blog mainly because: I’m not big on advertising something I don’t believe in. No one is sending me free stuff to review. If you are someone or you know someone who’d like me to review stuff that is weight loss/fitness related make [...]
First of all, I am a gadget freak. I love to have the latest electronic gizmos and the coolest gadgets. But I have never ever owned a portable mp3 player. I just never thought I would use one. I mean I did have satellite radio in my car and I have ripped all my CDs [...]
Today was the first time I actually ran in the dark. I didn’t have time to work out at lunch so I just had to run after the kids went down to bed. I have bought a headlamp made by Princeton Tec It has worked awesome even in the light drizzly rain. This thing is [...]
Since I went running for the first time on Saturday I felt I needed some better shoes than the worn out running shoes that I bought for everyday wear a year ago and they have long been decommissioned to lawn mowing duty. So I went to the local sporting goods store and started looking for [...]