Nutrition – 1427 Calories

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Today was just perfect again in terms of nutrition. I have managed to eat 20% fat, 40% carb and 40% protein which is fantastic. My saturated fat was only 2.2% which is also superb. I’m very happy with today’s food intake. The morning was my well established boring yogurt with nuts, I just can’t find [...]

Nutrition – 1504 Calories

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Today we went to see the Ice! show at the Gaylord Texan with my family. It’s a bunch of ice sculptures that look like the drawings from Dr. Seuss’ Grinch. It was a so-so experience and it was definitely not worth the money. I doubt we would do it again for a long time. My [...]