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	<title>Greg&#039;s Running Blog&#187; &#8216;Soccer&#8217; tags  &#8211; Greg&#8217;s Running Blog</title>
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		<title>First Soccer Practice, Last Run And New Server</title>
		<link>http://www.gregstransformation.com/soccer-practice-run-server/</link>
		<comments>http://www.gregstransformation.com/soccer-practice-run-server/#comments</comments>
		<pubDate>Fri, 26 Feb 2010 02:00:31 +0000</pubDate>
		<dc:creator>Greg</dc:creator>
				<category><![CDATA[Kitchen sink]]></category>
		<category><![CDATA[Photos]]></category>
		<category><![CDATA[Running]]></category>
		<category><![CDATA[Family Photos]]></category>
		<category><![CDATA[Soccer]]></category>

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		<description><![CDATA[Today was my son&#8217;s first soccer practice of the season. It really doesn&#8217;t have anything to do with my transformation but I just wanted to tell you all about my son&#8217;s soccer practice. This is going to be his third season playing soccer. He&#8217;s not the best player on the team but he&#8217;s not the [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-full wp-image-1494" title="20100225_soccer_ball" src="http://www.gregstransformation.com/wp-content/uploads/2010/02/20100225_soccer_ball.jpg" alt="" width="225" height="210" />Today was my son&#8217;s first soccer practice of the season. It really doesn&#8217;t have anything to do with my transformation but I just wanted to tell you all about my son&#8217;s soccer practice. This is going to be his third season playing soccer. He&#8217;s not the best player on the team but he&#8217;s not the worst either. And as long as he wants to go play I&#8217;ll keep taking him over there. He could hardly wait to go for the first practice so we showed up at 5:00 and off he went.</p>
<p>He is playing with kids that are almost a year older than him, U6, when he should be playing in the U5 as he just turned 5 in November but since I really think his coach is great I&#8217;ll let him play with the older kids just to stay with his coach. I am very grateful that we ended up on his coach&#8217;s team the first season and we got to hang with him. This is his third son he&#8217;s coaching and he is really into it. He buys training materials about how to teach young children to play soccer and he keeps the practice very entertaining for the 5 year old boys who have the attention span of a puppy.</p>
<p>And while I was over there at the field I had nothing better to do so I went to do my last run before my race. In previous seasons I&#8217;d just sit around and wait for the practice to be over but this season I think I&#8217;ll try to get a run in instead of warming the bench. Tomorrow is going to be rest day so I will be in fully rested condition come Saturday morning. The run was pretty short, I only ran 2 miles as all I really wanted to do is get some blood flowing in my muscles but I didn&#8217;t really want to wear myself down or heaven forbid injure myself at this point. I ran a bit faster than I probably should have but it really gave me confidence in my ability to make my target of 48 minutes Saturday. I really hope it&#8217;ll be a good run.</p>
<p>My son&#8217;s coach saw me running and asked if I was going to run in the weekend race at Cowtown. He asked if I was running the Marathon and I told him that I&#8217;ll be running the 10K. He said he signed up for the half Marathon and he&#8217;d be there too. He also commented on that I must have lost some serious weight as he had not seen me since I embarked on my transformation. It was pretty cool to surprise people like that who have not seen me in such a long time. 50 lbs is 50 lbs any way you look at it. When I told the coach my 5K time from the <a href="http://www.gregstransformation.com/race-report/">last race</a> and my goal time for the 10K he thought I should be running a half Marathon instead.</p>
<p>I know I could probably run a half Marathon but I much rather run a great 10K than a half assed half Marathon. I prepared for the 10K, I have trained for the 10K and I am ready for the 10K. I&#8217;m sure I could drag my butt through the finish line on a half marathon at this point and I would probably finish in the top half but I have goals that are much bigger than that. And I know that I will run that half marathon when I&#8217;m good and ready. And it won&#8217;t be for another couple of months before that happens. I actually have trained more for my 10K than coach Steve trained for his half Marathon. His goal is to beat his 1:58 time from last year by at least a minute. If I&#8217;ll run a half Marathon I wouldn&#8217;t want it to be above 1:40.</p>
<p>Oh and my host just informed me that they have moved my account to a new server! I&#8217;m pretty excited about the move as my site seems to be a heck of a lot faster than it was on the old server. Thank you DreamHost! Hopefully you can see the speed difference too. I think I fixed everything that got broken in the move but I can&#8217;t guarantee that everything is fully working. I&#8217;ll just have to keep an eye on it and hope that everything is 10-4.</p>
<p>And since I&#8217;ve been talking about my son and his soccer training here are a couple of pictures of him from last season:</p>

<a href='http://www.gregstransformation.com/soccer-practice-run-server/20100225_soccer1/' title='Soccer 1'><img width="160" height="160" src="http://www.gregstransformation.com/wp-content/uploads/2010/02/20100225_soccer1-160x160.jpg" class="attachment-thumbnail" alt="Soccer 1" title="Soccer 1" /></a>
<a href='http://www.gregstransformation.com/soccer-practice-run-server/20100225_soccer2/' title='Soccer 2'><img width="160" height="160" src="http://www.gregstransformation.com/wp-content/uploads/2010/02/20100225_soccer2-160x160.jpg" class="attachment-thumbnail" alt="Soccer 2" title="Soccer 2" /></a>
<a href='http://www.gregstransformation.com/soccer-practice-run-server/20100225_soccer3/' title='Soccer 3'><img width="160" height="160" src="http://www.gregstransformation.com/wp-content/uploads/2010/02/20100225_soccer3-160x160.jpg" class="attachment-thumbnail" alt="Soccer 3" title="Soccer 3" /></a>

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