It’s been over a month since I last posted an update with photos. I was very diligent with the picture taking until I got down to the point where I started losing fat at a more conservative 1lbs/week rate. There was just really no point in posting an update since then. But I’m still tracking [...]
With this week’s photo I kind of cheated a little bit. I took it Sunday morning instead of Saturday night I took it right after I ran 10 miles I’m flexing even in the relaxed photos because I needed after shots for a challenge and I wanted to look the best So there you have [...]
Believe it or not, this is the 6 month anniversary of me starting this transformation. I have come a long long way from the ugly 237 lbs (107.5 kg) fat guy. And for the past 6 months I have taken a photo of my transformation status every 4 days without missing any one of them. [...]
I really like today’s photos. All the bloating is gone from the last one and there is no signs of water retention from the excess sodium over the weekend either. All in all I think this is the best set of pictures so far which is great as it shows I’m still heading in the [...]
Here is another installment of “Greg in his underwear”. This picture looks worse than the last one and there is a reason for it. I was carb loading in this picture meaning I was eating excess amounts of carbohydrates on Friday. The reason was that I have a race on Saturday and I wanted my [...]
I took the 4 day photos again. As far as looks go, they’re close to the last set with a bit more definition going on pretty much everywhere. I can see it in the triceps, hams, back and abs. It is true, that the closer you get to lean the quicker you see the changes [...]
Well this photo update didn’t quite make it on the site in time (the date is set back, but it wasn’t posted until much later). I’ve been extremely busy but I still managed to take the pictures on 4/8/10 just as I promised to myself, but they never quite made it on the blog the [...]
Tonight’s update is just a quick one, I already wrote most of the week’s happening in my weekly update. I didn’t even shave for this set of photos, this weekend, while a nice three day one, was way too hectic and didn’t get a whole lot done. I did get the pictures taken tonight. I [...]
Here is your chance to get a glimpse at my 15% body fat body again! Not a whole heck of a lot of changes from last time as usual. I feel great, the love handles are smaller again and this morning I started to feel a bit of my abs when I flexed them so [...]
Here is today’s photo update. My stomach is looking as good as it did 8 days ago again. I can also see a lot more definition on my back shot and in terms of measurements my legs are still shrinking. My calf have finally dropped another 0.25″. I thought they would be stuck at 14.5″ [...]