Nutrition – 1438 Calories

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Today was another turkey day. Every time I have turkey I get great results in terms of protein. Apparently turkey is just awesome for protein intake. I’m not even sure if I should mention what I had for breakfast. If you had guessed yogurt and nuts you guessed right. For lunch I went out with [...]

Nutrition – 1455 Calories

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Today I finally had some vanilla yogurt. I’ve had a bit too much of the plain stuff and it’s nice to have a change in flavor. Lunch was a re-run of yesterday’s dinner with brown rice and burger patty while dinner was fantastic. My wife made roasted potatoes. It’s so easy to make and tastes [...]