Ran 7 miles in 49 mins and felt great. My weekly pace run was 7 miles today. My calibration was out of whack but luc… http://bit.ly/cPiYnC # Ran 1.3 miles in 7 mins and 12 secs and felt good. This was a stupid race. Some might call it novelty but I just cal… http://bit.ly/9a8QkL # [...]
Nice! I'm just starting my 7 miler. No biking here RT @edschober: 7+ mile run done. On to the bike. # Ran 7.05 miles in 55 mins and felt good. Today I had 7 miles on tap. It was supposed to be at an easy pace but today… http://bit.ly/9Td5Mu # Heading out to watch Toy [...]
Ran 6.01 miles in 42 mins and felt good. Ran another pace run today. Ankle felt pretty good at the beginning of the … http://bit.ly/cVnIpQ # @keeponrunning One of the many reasons why I switched to my Polar. was the constant battery charging with the Garmin. in reply to keeponrunning # @keeponrunning It's either footpod, [...]
Ran 6.05 miles in 42 mins and felt good. Pace run today. Felt fine except for some cramping in my left calf and righ… http://bit.ly/bqHTm3 # @katdoesdiets Which half marathon plan are you going with? in reply to katdoesdiets # I really like it. Have it couple times a week with yogurt. RT @iamconrad: i [...]
Thanks guys! @devkl @TheRightFitBlog # @mindflux Lots of fun tonight! Hope you don't get cooked overnight! in reply to mindflux # As of tonight my total miles ran for the year is 666.6. Kind of freaky! # Ran 3.02 miles in 24 mins and felt good. Just another easy run in preparation of tomorrow's speed [...]
Off to run an easy 5 miler. It's 9AM and already 83F. Ugh! Should have gotten up at 6AM. Hindsight 20/20 blah blah blah….. # @keeponrunning It's nice to see your tune change from one day to the other. It's a true roller coaster, huh? So where's the race report? in reply to keeponrunning # [...]
@reconstruct30 I can lose 2 lbs just by going for a run. Yesterday I went from 166.2 to 164.7 in 1.5 hr even though I drank 100 oz of water. in reply to reconstruct30 # RT @DaveZinczenko: EAT THE BACON: Fat doesn't make you fat. Too many calories does. Fat is good. Just not too [...]
Watching Boo hit one on the 1st fairway. Colonial invitational is fun in person. # @reconstruct30 Good job! Keep at it bro! in reply to reconstruct30 # My co-worker just failed to BQ. 8 minutes short of the 3:30. It really sucks! This just shows that a BQ is tough even with proper training. # [...]
Is it weird that I find the sweat beads on my forearm glittering during my long runs beautiful? # @265andfalling Congrats! It's great to see you run 13.1 miles! Impressive stuff! in reply to 265andfalling # @devkl You hip bones are not dense enough yet. Take it easy with the running, don't overdo it! You [...]
@ChrisPolarUSA, what monitor would you recommend for a 5yo boy? My son wants to run with me and the S210 is just not right with the old T31. in reply to ChrisPolarUSA # "26.2 Quest: Sony's New Wearable Walkman® MP3 Player – Giveaway!" – http://bit.ly/aGiMuv (via @Apture) # @DaveZinczenko Not mine! I only drink water! [...]