Twitter Weekly Updates for 2010-01-24

( See all Tweets entries here)
  • Added my diet plan as a new page to my blog: http://www.gregstransformation.com/my-1400-calorie-diet/ This should help people with theirs #
  • I had 1463 Calories, Fat – 30%, Carbs – 33%, Protein – 40%. I'll tweet my cals and macros from now on… #
  • I had 1506 Calories, Fat – 24%, Carbs – 40%, Protein – 40%. #
  • I had 1530 Calories, Fat – 16%, Carbs – 53%, Protein – 31% #
  • I had 1848 Calories, Fat – 23%, Carbs – 44%, Protein – 33% #

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