My transformation video is featured on http://www.polarusa.com under "Polar Community->Polar People". It feels great to support a great product. 4 hrs ago
Ran 5 miles in 35 mins and felt great. Same distance as yesterday's with a different pace. Ran strong and ran well. ... http://bit.ly/aYHVR510 hrs ago
Ran 5 miles in 39 mins and felt great. Just an easy run today. It is step back week so I'm taking it easy... I got l... http://bit.ly/9Q16A420 hrs ago
Nice job Greg. I am looking to break the 200 pound barrier within the week.
Frank Dobner´s last blog ..Does Eating Really Satisfy You?
Kick arse!! great weigh in from all your efforts, paying off.
Wow.. nice job!
What was in end goal? Mine is around 190ish.

Jay´s last blog ..Balancing Work and Weight Loss
Goal is under 160. How much under? We’ll have to see…