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	<title>Comments on: Twitter Weekly Updates for 2010-03-21</title>
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	<link>http://www.gregstransformation.com/twitter-weekly-updates-for-2010-03-21/</link>
	<description>My Transformation from fat to fit and running</description>
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		<title>By: Greg</title>
		<link>http://www.gregstransformation.com/twitter-weekly-updates-for-2010-03-21/comment-page-1/#comment-494</link>
		<dc:creator>Greg</dc:creator>
		<pubDate>Mon, 22 Mar 2010 00:50:10 +0000</pubDate>
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		<description>Goal is under 160. How much under? We&#039;ll have to see...</description>
		<content:encoded><![CDATA[<p>Goal is under 160. How much under? We&#8217;ll have to see&#8230;</p>
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		<title>By: Jay</title>
		<link>http://www.gregstransformation.com/twitter-weekly-updates-for-2010-03-21/comment-page-1/#comment-493</link>
		<dc:creator>Jay</dc:creator>
		<pubDate>Sun, 21 Mar 2010 22:25:12 +0000</pubDate>
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		<description>Wow.. nice job!

What was in end goal? Mine is around 190ish. :)
.-= Jay´s last blog ..&lt;a href=&quot;http://www.jayloss.com/balancing-work-weight-loss/&quot; rel=&quot;nofollow&quot;&gt;Balancing Work and Weight Loss&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Wow.. nice job!</p>
<p>What was in end goal? Mine is around 190ish. <img src='http://www.gregstransformation.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /><br />
<span class="cluv"> Jay´s last blog ..<a href="http://www.jayloss.com/balancing-work-weight-loss/" rel="nofollow">Balancing Work and Weight Loss</a> <span class="heart_tip_box"><img class="heart_tip" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://www.gregstransformation.com/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
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		<title>By: Twice the Man</title>
		<link>http://www.gregstransformation.com/twitter-weekly-updates-for-2010-03-21/comment-page-1/#comment-489</link>
		<dc:creator>Twice the Man</dc:creator>
		<pubDate>Sun, 21 Mar 2010 14:50:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.gregstransformation.com/twitter-weekly-updates-for-2010-03-21/#comment-489</guid>
		<description>Kick arse!! great weigh in from all your efforts, paying off.</description>
		<content:encoded><![CDATA[<p>Kick arse!! great weigh in from all your efforts, paying off.</p>
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		<title>By: Frank Dobner</title>
		<link>http://www.gregstransformation.com/twitter-weekly-updates-for-2010-03-21/comment-page-1/#comment-488</link>
		<dc:creator>Frank Dobner</dc:creator>
		<pubDate>Sun, 21 Mar 2010 14:00:42 +0000</pubDate>
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		<description>Nice job Greg. I am looking to break the 200 pound barrier within the week.
.-= Frank Dobner´s last blog ..&lt;a href=&quot;http://maleweightlossnow.com/does-eating-really-satisfy-you/&quot; rel=&quot;nofollow&quot;&gt;Does Eating Really Satisfy You?&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Nice job Greg. I am looking to break the 200 pound barrier within the week.<br />
<span class="cluv"> Frank Dobner´s last blog ..<a href="http://maleweightlossnow.com/does-eating-really-satisfy-you/" rel="nofollow">Does Eating Really Satisfy You?</a> <span class="heart_tip_box"><img class="heart_tip" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://www.gregstransformation.com/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
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