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This is a personal diary of my transformation from fat to fit in 9 months. And This is what I look like today at the beginning of this journey. I weigh 237 lbs (107.5 kg) with a body fat % of 38.7%. My waist is 46.46 inches (118 cm) and I’m just too uncomfortable in my skin.
10/26/2009 Transformation Picture
I whould like to congratulate you for taking control of your life. My question to you is, what took for you to decide to lose the weight and not give up. I’m a stay at home mom of five kids and I find myself procrastinating exersice etc. I’m currently 240lbs. Need help please advice. Thanks